Hi there! I'm Peggy Lampman...
...a contemporary American author, photographer, and food blogger. Welcome to dinnerFeed. More about me & my site...
The Promise Kitchen: A Novel
The Welcome Home Diner
They've risked it all to refurbish their diner--but what about their hearts? Available on October 10. Preorder at Amazon.com.
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Taste buds prickle; wanderlust triggered. An Argentine barbecue (asado) enticed me to Patagonia. A friend gave me a vial of ground sumac berries--4 months later I was waking at dawn to the "Call To Prayer" in Turkey. Porcini to Tuscany, and so on. Read more about my chronicles of trips and favorite associated recipes. Browse my travel recipes...
Here are ideas gleaned from others that speak to me; where I highlight projects that bring friends, neighborhoods, and communities together. For me, complimentary food makes the project and event more fun. Browse my projects and related recipes...
Search Results for: Peggy’s Healthy Picks
Hey friends. I’m tired – not fully recovered from last week. Almost too tired from the festivities to line the pan with foil. Blame it on intake excess, the side-kick of celebrations. It was a great party – hilarious times in the kitchen, and at the table – but I’m roiling for balance, feel bad … Full recipe post
Everyone seems to have an opinion on what makes a good tabouli. I’m no exception, and I prefer my tabouli heavy on the parsley to bulgur ratio, and zippy with lemon juice. I also like the flavor of Italian parsley (as opposed to curly) and make that parsley chopped extra, extra fine, if you please. After … Full recipe post
(Some grilling ideas for your review for the long, holiday weekend) Wandering through the Kerrytown Farmers Market, I happened upon a produce table that I enjoy patronizing : Green Things Farm, their produce cultivated on an organic Nixon Road farm in Ann Arbor Charter Township. I love the name, as full of whimsy as a child’s … Full recipe post
Smoothies are the perfect complement to a hot summer day, when you’re craving hydration (if I pull one more weed, I’ll perish), slow-burning nutrition (I need energy to swim that extra lap), and something fast (why waste a moment of glorious sun when our season’s short-lived). As kayaking across a glistening Michigan lake, the word smoothie, … Full recipe post
The other night I enjoyed fried beets at Vellum on Main Street as part of their Happy Hour menu (such a deal at 3 bucks)! Even after inhaling two portions, I’m still craving beets. I thought a cold beet soup would scratch the itch and be perfect for a summer’s eve. When googling cold beet soup, many Polish … Full recipe post
Craving a dinner that’s light on her feet? Here’s an easy vegetarian supper that’s a nutritional super-star; take a look at the ingredient list and see for yourself. It’s a meal in itself, the perfect side, and watch it fly away at a pot-luck; seems everyone wants a break from those expected salads laden with … Full recipe post
Pity my mother, her ilk, and their culinary epiphany in the fifties. Enthralled with the freedom the new convenience foods allowed, when shopping for groceries they’d scoff at the produce section – former prison guards – sitting quietly in the bins, as they merrily stacked canned vegetables, tasting of tin, and sugary fruit cocktail into … Full recipe post
Last week I posted an adaptation of Mark Bittman’s recipe for Black Bean Burgers — fast food, much improved – and I promised to post the companion Mexican Chocolate Shake and Sweet Potato Fries today. The recipes were inspired by an article Bittman wrote for the New York Times entitled: “Yes, Healthful Fast Food is Possible. But edible? (April 3, 2013)” He … Full recipe post
I’m reluctant to quote statistical data linking patronage of fast food chains to high obesity rates; so much material is circumstantial, biased, and, therefore, skewed. Except data mined from the University of Michigan’s School of Public Health. Information gleaned from their studies regarding global populations, their eating habits, and relativity of fast food consumption to obesity … Full recipe post
Mother’s Day is this Sunday, and if you’re a mom, what’s in it for you? I don’t have the luxury of spending Mother’s Day with my kids, enjoying their pampering and attentions; in my world, that’s a sentimental notion. But this is a holiday set aside just for us mothers, so if plans aren’t made for … Full recipe post
I know many readers are beet lovers (because you’ve told me!), so here’s a recipe you root vegetable enthusiasts will enjoy. I, too, am crazy about beets. I also appreciate having healthy, delicious dips and snacking foods at the ready, and this beautiful ruby-colored spread will keep several days, refrigerated, for enjoying guilt-free and at random. The recipe was … Full recipe post
Here’s a recipe perfect for April – tax season. It’s inexpensive, and loaded with the vitamins and nutrients your body will require to increase your energy, so you can work harder and more efficiently to replenish your depleted bank count. I was inspired by a recipe in the May edition of Runner’s World magazine, which … Full recipe post
Does upscale dining, to you, necessitate a meaty protein commanding center stage? Make the following recipe and you may have second thoughts. As most vegetarians know, meatless dining need not be a ho-hum experience, even when eschewing the “butter makes everything better” trick. My pals Debbie and Dave Swartz are quite the wholesome — albeit picky — … Full recipe post
One of the favorite food sites to which I subscribe is Citron & Vanille — the recipes are always interesting and delicious, but sometimes the products are difficult to source, and the preparation can be extensive. Case in point, her recipe for Saumon en Feuilles de Blettes, Puree de Chou-fleur, Fondue de Legumes et Jus d’Estragon. I know … Full recipe post
Whew – limped over the 2012 finish line without permanent injury, but I can do better than a stagger. It’s a New Year; time to straighten up, return to the gym, and put a bounce back into my step – a sway into my swagger. How about you? Have you made any exercise or weight … Full recipe post