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Hi there! I'm Peggy Lampman...
...a contemporary American author, photographer, and food blogger. Welcome to dinnerFeed. More about me & my site...
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The Ruby of the Sea
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Secrets, lies and passions in the past collide with those in the present in this disturbing but satisfying tale. Visit my Author Website for more information.
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The Welcome Home Diner
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The Promise Kitchen: A Novel
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Two women at a crossroad trying to find the perfect recipes to reinvent themselves. Visit my Author Website for more. Available on Amazon.com.
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Seasonal & Holiday Favorites
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My Travels
Taste buds prickle; wanderlust triggered. An Argentine barbecue (asado) enticed me to Patagonia. A friend gave me a vial of ground sumac berries--4 months later I was waking at dawn to the "Call To Prayer" in Turkey. Porcini to Tuscany, and so on. Read more about my chronicles of trips and favorite associated recipes. Browse my travel recipes...
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My Projects
Here are ideas gleaned from others that speak to me; where I highlight projects that bring friends, neighborhoods, and communities together. For me, complimentary food makes the project and event more fun. Browse my projects and related recipes...
Search Results for: Peggy’s Healthy Picks
Air-Fried Tofu & Shiitakes + an Exercise Routine
Hello friends! Please excuse dinnerFeed’s prolonged quarantine. Although, thankfully, myself and family have to date remained healthy, not so this site. But, after much rehabilitation, she’s back! Tally ho! I pray that all of you and yours are safe and well. Tally Ho! More to follow soon. Coming out of this pandemic, I wouldn’t want … Full recipe post
Instant Pot Classic Marinara and Her Distant Cousins (a no-recipe recipe)
My kids gave me an Instant Pot for Mother’s Day. Both passionate cooks, they told me they couldn’t imagine life without the contraption. But, to be honest, I rolled my eyes when opening the box—the last thing I need is another kitchen gadget cluttering my counters. That’s until I spied a yogurt button on the panel. I can make … Full recipe post
She’s No Angel: Holiday Musings on Victuals and Vice.
Like a thunder of army boots marching into town, I dread the inevitable scourge of New Year’s insight promoting radical behavioral shifts sure to trample me next month. December offers us carte blanche; Eat, Drink and Be Merry. But January draws nigh, when some of us find ourselves hamsters on a double wheel of guilt trips, agonizing over the previous year’s excess of food and … Full recipe post
Turmeric Pasta with a Roasted Cauliflower-Lentil Ragu
Must pasta insist we default to basil and oregano when seasoning the accompanying sauce? Does Indian cuisine demand we pay homage to proteins with basmati rice, potatoes or Naan? Break free the chains! Particularly now since Al Dente’s latest line of Piccola Pastas have hit market shelves to switch things up. My last post, Pastazanella, was inspired by … Full recipe post
My Secret Weapon Flavor Bomb for Savory, Summery Vinaigrettes
Last night we had friends over for a Fourth of July warm-up dinner party. The hyper-local menu–Grilled Sumac Lamb Chops, Cherry Couscous Salad and Asparagus–was created with the bulk of ingredients sourced in a one-mile radius; easy to pull off at this time of the year in the orchards and farmlands of Northern Michigan. The day before … Full recipe post
Sweet Pea-Quinoa Fritters
Last week was a mother to digest. First the beloved fashion designer Kate Spade? And what’s to become of the global food scene without Anthony Bourdin to direct traffic? The man with such caustic, biting brilliance who had such a rich appetite for life? No one could even begin to replace this most empathetic of spokespersons for the world’s people, their … Full recipe post
Easy Green Finish for Flavor Explosion!
Returned from Viet Nam (re: previous blog) totally fried. Yet, thanks to constant hand washing and a vigilant use of masks while flying, we managed to skirt that horrid flu that is bowling down folks across the globe. So it seems wrong to complain about jet lag. But I’m still struggling. And here it is, St. Patty’s Day in … Full recipe post
Quick & Festive Holiday Appetizer Ideas
Most of my friends are in accord that it’s difficult enough to get your dwelling in shape for a party much less entertain, supply the bar and party food fare. Especially during the busy holiday season. My group is happy to pitch in, bringing a dish, a bottle, or in Frederick’s case (pictured at the piano) musical talent to help ease … Full recipe post
Curried Lentil and Whipped Potato Casserole–a healthy take on Shepherd’s Pie.
Gad! What a week. A book launch + 24 hours in planes & airports + contracting purple diabunghi (some ghastly airborne virus) before arriving in Detroit delivered a woman ready to be scraped from the runway. Shakily recovered, healthy comfort food that MUST INCORPORATE BEANS is what my body screams for. This Curried Lentil and Whipped Potato casserole fits the bill. This take on a … Full recipe post
Stuffed Fruits (tomatoes are a fruit) and Free Books!
This is a post I’ve been trying to complete for a week now–it’s felt frivolous posting about fruits and freebies when I’ve friends with unwanted lakes in their yards and no power )-: But normalcy is a condition of sanity so it’s back to the kitchen and writing for me. First, I wanted any Kindle readers … Full recipe post
Buddha, ahem, Bowl
Ahhh, 2016—feels like yesterday. Reflecting back to the good old days, one strong current that kept me off the beach was the Buddha Bowl trend. I’ve been composing bowls and plates filled with an assortment of nutritional goodness (usually a compilation of leftovers) well before the name was penned. But I was loathe to be trapped in the Buddha Bowl … Full recipe post
Farewell to Summer Salad: Cracked Wheat Salad with Seasonal Fruit
Taking care to practice what I preached in my last blog, I remain tasered into beans. (Been researching tasers for the current novel I’m writing. A cool word. It can be used as a noun: He’s running down Nine Mile, grab your taser! A verb: You tasered the wrong guy, man! Even an adjective: His eyes, a knee-buckling shade of … Full recipe post
Turks & Caicos Ceviche! (using fresh conch, scallops or shrimp)
A sea-to-table recipe for fresh conch salad from Turks and Caicos. Full recipe post
My world for a lentil.
Hello, Lentils? Hi. It’s me. Peggy. …Say what? I’ve fallen from your favor? Sorry I’ve been snubbing you for the past couple of months. But I’m needing—nay, craving—to have you back into my life. I’m done with wretched excess; the frothy creams, sumptuous sauces and trumped-up cocktails that caught my eye in December. I miss … Full recipe post
Putting up Tomatoes: The Easy Way
Here’s a no-recipe recipe for folks with little time and large palates. Tomato sauces are great to have hanging out in the fridge for impromptu meals. With their high acidic content, they have a lengthy refrigerated shelf-life, at the ready for spooning over, or incorporating into, grain dishes and proteins. The best bottled, freshest tasting … Full recipe post