Red, White and Blueberry Smoothie

Posted on May 30, 2010 by PeggyPrint Recipe Only | Email Recipe | 2 Comments
Filed under: All Recipes, Feed Your Children, Non-alcoholic beverages, Other breakfast & brunch, Peggy's Healthy Picks, Summer Pin It
Red, White and Blueberry Smoothie

Happy Memorial Day!

It’s a beautiful day! I’m going morel hunting. Here’s a festive smoothie to also welcome in a celebrate the advent (hopefully) of warm weather. Stay safe!

(Meijer has 3 1-pint packages of blueberries for $5!)

Recipe: Red, White and Blueberry Smoothie

Ingredients

  • 6 large strawberries, hulled and washed, plus strawberries for garnish, if desired
  • 1 ripe banana, frozen
  • 1 1/2 cups blueberries, washed, plus blueberries for garnish, if desired
  • 1 cup plain yogurt (Greek strained yogurt, such as Fage), plus dollops of yogurt for garnish, if desired
  • 1/2 cup your favorite fruit juice (I used pomegranate)

Instructions

  1. In a blender, puree strawberries, banana and blueberries. Add yogurt and juice and blend until well combined. Garnish with fruit and yogurt, if desired, and serve.

Time to freeze banana: 2 hours

Active Time: 10 minutes

Number of servings (yield): 2 smoothies

Copyright © Peggy Lampman’s dinnerFeed.

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Filed under: All Recipes, Feed Your Children, Non-alcoholic beverages, Other breakfast & brunch, Peggy's Healthy Picks, Summer
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