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Marty’s Nutty Blueberry & Bran Yoga Muffins

Posted by Peggy on August 5, 2012

Marty's Nutty Blueberry Yoga Muffins
Recipe: Marty's Nutty Blueberry & Bran Yoga Muffins

Ingredients

  • 1 cup multi-grain flour (rice, spelt, coconut, whatever you like)
  • 1 cup organic rolled oats
  • 1/2 cup wheat bran
  • 1/2 cup oat bran
  • 1/2 to 3/4 cups brown sugar
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla
  • 1/3 cup vegetable oil
  • 2 eggs
  • 1 cup almond milk
  • 3/4 cup fresh blueberries
  • 1/2 cup favorite nuts or seeds (almonds, chia seeds, sunflower seeds, etc.)
  • 1 cup organic bran flakes cereal (or other favorite cereal)

Instructions

  1. Preheat oven to 375 degrees.
  2. In a large bowl, combine the flour, oats, cereal, wheat and oat brans, sugar, baking soda, baking powder and salt; set aside. In a smaller bowl whisk together vanilla, oil, eggs and almond milk until combined.
  3. Pour the wet ingredients into the dry ingredients, and stir until mixture is just moistened. Fold in the blueberries, nuts or seeds, and cereal.
  4. Fill paper-lined muffin cups two-thirds full. Bake on center rack of oven 14-17 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Most delicious served warm.

Active Time: 25 minutes

Baking Time: 14-17 minutes

Number of servings (yield): 24 muffins; 2 trays of 12

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