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Tomato Bulgur Salad

Posted by Peggy on July 5, 2012

Tomato-Bulgur Sunshine Salad
Recipe: Tomato-Bulgur Sunshine Salad


  • 1 cup dry bulgur
  • 3 tablespoons freshly squeezed lemon juice
  • 1/3 cup extra virgin olive oil
  • 1 scant teaspoon finely minced garlic
  • Cayenne pepper
  • 2 cups (2 medium-sized tomatoes), cut into 1/2-inch dice
  • 1-2 tablespoons chopped red onion, optional
  • 1 cup loosely packed basil, stems removed, torn and washed
  • 1 cup loosely packed mint, stems removed, torn and washed
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  1. Cook (soak) bulgur according to package instructions.
  2. Make a dressing by whisking together lemon juice, olive oil and garlic. Season to taste with kosher salt and cayenne.
  3. Toss bulgur with dressing, tomatoes, onion, if using, basil and mint. Add additional kosher salt and cayenne to taste.

Time: 25 minutes

Number of servings (yield): 3-4 main course servings; 4-6 side dish servings

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