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Macadamia-Crusted Mahi Mahi

Posted by Peggy on February 2, 2011

Macadamia-Crusted Mahi Mahi
Recipe: Macadamia-Crusted Mahi Mahi

Ingredients

  • 1/2 cup all-purpose flour
  • 2 eggs, lightly beaten
  • 1 cup panko (Japanese bread flakes)
  • 1 cup ground nuts, such as macadamia or pistachios
  • 1/2 cup minced fresh parsley
  • 4 pieces mahimahi fillets, apx. 6 ounces each
  • 1/4 cup peanut or grape seed oil
  • Lime wedges

Instructions

  1. In three dishes, each large enough to accommodate a fillet, place flour, egg and panko, combined with nuts and parsley.
  2. Season the fillets with kosher salt and freshly ground pepper and dredge each fillet in flour. Dip each fillet in the eggs then the panko-nut mixture, coating both sides and pressing lightly to adhere.
  3. In a large sauté pan, heat the oil over medium-high heat and sauté the fish until golden brown on each side and cooked thoroughly, 4-5 minutes on each side. Serve with lime wedges.

Time: 35 minutes

Number of servings (yield): 4

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